This is tool that will help you to build your capacity in advocating for physical activity and healthy lifestyle. By following the learning content prepared for you and investing time in reading, listening, learning by doing and completing the test, you will understand advocacy and its purpose, different types of advocacy and principles of advocacy. Your journey will be composed of many different activities with a practical approach, based on informal and non-formal education, prepared by leading European organisations who are experienced in the promotion of physical activity and healthy lifestyle.